Just
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I was happy to have slept well last night (sans Nyquil) and really felt good this morning, despite the raaaaaaaain. I suited up and headed over to the gym. Ran 3 miles without feeling like I'd overdone it. Then walked at various incline levels for another 30 minutes before running home in the rain.
It's been a weird week without much exercise, lots of meds, strange eating or lack thereof, but through it all, I've been trying to focus on getting myself back to health and staying on track as best I could manage.
There's to be an outing tonight, I think. Somewhere here in the 'hood. In the rain. (Yes, I like to keep harping on that.) But I've decided I don't want to drink beer. It's too easy for me to drink too much, even though I make it a point not to keep up with, for example, BF. So maybe a wine bar tonight, though usually I find the by-the-glass programs so disappointing and overpriced. Anyway, that's today's challenge and I'll figure it out before I head out for the evening. Planning is everything...
P.S. I've been having some weird issues on the blog. Hope this isn't screwing up anyone's feed. Will try to look into today!
testy test test
ReplyDeleteOne more time for the cheap seats in the back...
ReplyDeleteGlad to hear that you're feeling better!
ReplyDelete