Still kickin it

Hola Blogstars! Oh, I'm a bad blogger, so I am. Only know that I am here in spirit, even when not in print. I am mere weeks into my new work gig and have found it has required some very long work days just to settle in and get up to speed. It has meant adjusting my goals and expectations somewhat. Achievable goals and moderation are huge for me. So I decided to shoot for 2 early mornings during the workweek to either do some strength training at home (e.g. 30 Day Shred) or hit the gym for sprints or some other quick and intense cardio. (I guess I could take the run outside, too, but I have not tried that yet.) Then do activity on both weekend days. Ideally a long run and a long hike and/or yoga.

It's quite likely this isn't enough for weight loss - at least not at current food intake levels. (I haven't been tracking my food, either. Another thing I hope to reincorporate - soon!) But it is my way of carving out what I'm willing to do without going into "now I'm off this plan" mode. No all or nothing thinking here! So I will continue to weigh in weekly. And if I see the trend moving upward, I'll know I need to reevaluate. Hopefully I'll soon be more established in a work routine so I'll know where the give is. I don't like admitting I don't have all the answers, but I'm happy I'm hanging in there and willing to work it out with time.

I will also maintain this blog - just not as often. I'll shoot for once a week. I've already given myself a calendar reminder to go off weekly so I can't forget to weigh in like I did a couple weeks ago.

Just did a 4-miler in the Park. It was crap rain in the a.m. and then the sun came out and it turned into a beautiful, sunny, breezy Saturday afternoon. Time for a shower and a smoothie. Enjoy your weekend, wherever you are!

I am aware!

I remembered to weigh in today. Up half a lb. since I started working, though I completely forgot last week's weigh-in, so who knows? I ended the month of April down. And that's why I post those scary little numbers only at the end of the month. Whatever else may be going on in my life, at least I get a sense of overall trend in those monthly stats.

Is there a blogger award for typing entire posts with your thumbs?? I have been remiss in all things weight loss: tracking food, measuring, working out, and blogging. Yep, that just about covers all the things I rely on in my "journey". Hence I find myself knocking this out on my blackberry on the subway.

Positives: since I didn't really cut out any foods or drinks from my "program" (everything in air quotes when you're blogging pre-coffee), I don't feel I went outta control "off" plan despite not tracking and measuring. That helps. Also I did wake up and go for a run yesterday. Since I could only spare 30 minutes, I incorporated sprints. My goal is to wake early on 2 weekdays to workout and then get 2 sessions of activity in on the weekend. Or honestly, even one weekend session if I'm really exhausted come Sunday. Not ideal, I know ("ideal"!) but I want to be realistic and aim for something achievable and sustainable.

Sadly my bodybugg has been on the fritz and has thus not been a part of my life this past week. Luckily my friend (who gave me a bugg when she purchased one for herself) will allow me to borrow hers to help me diagnose what is ailing mine (not sure if it's the arm device or the display watch, which has a fresh new battery btw). But I would like to incorporate that into my plan - even if the bugg may be more obvious under work clothes, potentially inviting commentary or questions. I got by in the past with it's a pedometer.

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Workin for a livin

Oh man, I am so behind on my blogs! I imagine by the time I go through and get caught up on everyone's news, you'll all be at your goal weights and running marathons.


I didn't even weigh in today because I forgot it was Tuesday!


I did wake up early and do some 30 Day Shred on my first day of work, just to establish for myself that it could be done. And should be! Today I slept in, so exhausted was I from the first day. But I aim to get up early tomorrow and do...something. (I'm thinking a run might be in order.)


On the food front, it's been ok, but not great. BF has turned himself into Betty Draper and has been packing up some fairly healthy and absolutely delicious homemade fair in many tiny bowls. Probably too much portion-wise, but not obscenely so. The office itself is stacked with all sorts of (free!) sodas, snacks, bars, and juices. Including some fine euro chocolate. I have not had anything but the yummy coffee so far. (Uh, yeah, I realize it's only been 2 days.)


Food and exercise tracking has fallen temporarily by the wayside as bodybugg is on the fritz and I haven't had time to troubleshoot. But I'm aware of the precarious situation I'm in - not yet in trouble, but drifting from the game plan a bit. I will continue to evaluate. Hopefully the weekend allows me to re-establish the routine a bit!